Need some motivation / inspiration? Join our 30-Day Challenge
/Need a little motivation or inspiration?
Yeah, we're feelin' the call too.
Nature is calling to us to get movin', shakin', and rejuvenating.
Now is a time for planting SEEDS.
The Spring season represents the power of transformation, rebirth, growth, and renewal. We can plant seeds for what we want to grow and nourish.
What do you want to cultivate within your self, in your relationships, your community, your world?
For example, if I want to cultivate kindness, I can find ways to practice it daily and see my kindness and compassion muscles grow stronger.
If I want to cultivate patience, I can practice it daily and notice what happens when the universe provides me opportunities to apply that patience.
If I want to take good care of my body-mind-spirit...you guessed it...
Consistent yoga practice strengthens and nourishes the body, mind and spirit!
Whatever we practice grows stronger.
Then we can call in a quality of curiosity. When we consciously plant seeds and nourish them, do they have a ripple effect on our inner and outer world?
Join us in acknowledging the power of conscious "seed-planting" as a symbolic act to honor specific intentions you have... for whatever you want to see blossom and grow in your life. The more specific, the better, then be curious to see how the Universe responds.
Join our 30 Day Challenge and commit to your Self and your Practice.
Please invite friends and spread the yoga love!
30-Day Commit to Practice Challenge
Deepen your Sadhana ~ Commit to your Practice
Sadhana means daily practice and relates to the power of your personal efforts.
Grounding, creativity, realizing your full capacity, a sense of well-being and lightness, strength and balance in body-mind-spirit are among the many benefits of consistent practice.
Consistent practice is transformative. So for the month of April, we're offering fun challenges to commit more deeply to your Self and your Yoga.
Practice makes practice!
How it Works:
Write down for yourself something you want to grow and nourish.
It could be anything- a specific goal or it could be a quality like kindness, strength, patience, confidence, courage, peace... to name a few (this is just for you to supercharge an intention - however if you'd like, share it with an accountability buddy)
Write your name on our 30 Day Challenge Poster at the studio (if you're attending virtually, we'll add your name for you)
Take 15-20 classes any time from April 1st to April 30th (you CAN double up in one day).
Place a sticker next to your name on the date of each class taken (if attending virtually, we'll do it for you)
The Rewards:
Complete 20 classes in 30 days
Receive a FREE DYA Logo Tank or T-Shirt, Lotus Love Beauty item, OR a book from our boutique
Be entered in raffle to win a $100 DYA Gift Certificate
Be entered in raffle to win a Private Yoga session or Ayurveda session with participating DYA teachers
Complete 15 classes in 30 days
Receive a FREE DYA Logo Tank or T-Shirt, Lotus Love Beauty item, OR a book from our boutique
Be entered in raffle to win a $50 DYA Gift Certificate
Complete your chosen amount of classes in 30 days just for the fun of it and bask in celebration of your good efforts!
Receive a free DYA Magnet or Greeting Card at the studio (while supplies last).
Bonus Opportunity:
Post a photo to Instagram or Facebook from the studio on your practice days & enter your name an additional time into your GC raffle category each time you post. Boost your chances by spreading your love of yoga!
Include any photo you like of yourself at the DYA studio with hashtag #dya20in30 and #dhyanayogaarts. Feel free to share something that you're grateful for about your yoga practice/community and "tag" Dhyana Yoga Arts in your post.
If you complete 20 classes, your name will be entered each time you post into the 20 Class GC raffle. If you complete 15 classes, your name will be entered each time you post into the 15 Class GC raffle.
