- Now accepting applications for Winter/Spring 2018 Program -

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Dhyana 200-Hour Yoga Teacher Training

with Deanna Sidoti and our exceptional teaching staff


Join us for a journey into the depths of Yoga, evolve your practice, and transform your life!

Dhyana Yoga Arts 200-Hour Teacher Training offers high quality education with exceptional teachers.  Your lead teacher, Deanna Sidoti, is the director of DYA, specializes in Alignment, Yoga for Backcare & Scoliosis and Restorative Yoga.  She teaches Vinyasa, Yoga for Backcare & Scoliosis, Restorative, and Teacher Trainings throughout the east coast. 

Become a knowledgeable teacher prepared to teach with creativity, confidence and safety.  This program may also be taken for personal development and to deepen your existing Yoga practice.  Explore Yoga's ancient and vast traditions with experts on these topics and more...

200-Hour Curriculum includes

  • Fundamentals of Asana & Alignment
  • Yoga Philosophy including The Yoga Sutras of Patanjali, history and discussion
  • Principles of Prop Use
  • Art of Sequencing & Assisting
  • Anatomy
  • Subtle Anatomy (Chakras, Nadis, Koshas)
  • Principles of Safe & Ethical Teaching
  • Introduction to Sanskrit
  • Fundamentals of Prenatal Yoga
  • Pranayama
  • Bhakti & Mantras
  • Meditation
  • Introduction to Ayurveda
  • Introduction to Restorative Yoga
  • The Business of Yoga and Successful Teaching


You can expect

  • to graduate well-prepared to teach alignment, vinyasa, and basics classes, with an understanding of how to adjust for different levels.
  • a rigorous, challenging and rewarding training that includes high quality intensives with your teachers and homework including writing, reading, self-practice, and teaching practice
  • to practice teaching and receive clear feedback on your teaching
  • to deepen your understanding of Yoga Philosophy, including study on the Yoga Sutras of Patanjali and other ancient texts
  • to deepen your practice through classes, workshops, self-practice, observation, analysis, and study with exceptional teachers.
  • to learn anatomy and subtle anatomy, and how these relate to Yoga and modifications for students at different levels.

We are now accepting applications for the Winter/Spring 2018 Session.  Early-bird discount by December 7th


Our time together will be weekend immersions Saturdays 11-5pm and Sundays 10-4pm. 
(NOTE: Three of the dates will be extended one additional hour - full schedule for details)
Please arrive at 10:45am Saturdays and 9:45am Sundays.  There will be a half hour break for lunch- please bring food and snacks or plan accordingly.

    Orientation:  12:30-4pm 1/14. 

    Weekend immersions: 
    January 27 -28
    February 3-4  & 17-18
    March 3-4, 10-11 & 24-25
    April 7-8 & 21-22
    May 5-6 & 19-20
    June 2-3 & 16-17
    July 7-8 & 14-15

When you enroll in our 200hr program, you'll receive Unlimited Free classes at Dhyana Yoga Arts, starting from Jan. 27th 2018 - June 30th 2018.


  • Take at least 1 class with Deanna before start of the program.
  • A love for yoga and learning.  You do not need to know how to do a handstand to join this training (we'll often say that an advanced practice is related cultivating a high quality of attention and focus).  All you need is a love for learning and yoga.

Tuition and Refund Policy

  • A non-refundable deposit of $700 upon acceptance to hold your space in the program.  The full payment balance is due by January 10th.  Payment plans are available.
  • Make checks payable to: Dhyana Yoga Arts
  • Refunds are available up to 30 days before the training begins minus the $700 non-refundable deposit. After this time NO refund or credit will be given if you decide not to attend.
  • Once the training begins, if you decide not to continue for any reason, no refund or credit will be given.
  • All fees and schedules are subject to change without notice.

Send us a message for full pricing and application!