Yoga with Depth, Clarity, and Heart.

Yoga is for Everyone. So we offer many options for you to choose what’s uniquely right for You.

We offer Vinyasa/Flow, Yoga for Backcare & Scoliosis, Alignment, Ropes & Slings, Restorative Yoga, Kids Yoga and exceptional Yoga Teacher Trainings. We offer special events and trainings on Ayurveda, Chanting, Yoga Sutras, Asana Labs, Yoga Teacher Continuing Education and Mentorship, and beyond.

Our knowledgeable, highly-trained, friendly teachers will guide you in embracing the practice that works for you, with depth, clarity, and heart! ALL LEVELS ARE WELCOME!


About Dhyana:

~ Immersion ~ Connection ~ Flow ~

The Sanskrit word, dhyana, is known as the Seventh Limb of the eightfold path of Yoga.  Dhyana refers to a state of absorption, concentration, or meditation where a high quality of awareness is continuous… an unbroken “flow” of connection with the chosen object of focus.  Athletes might call their version of this being in the zone.  Musicians call it being in the pocket.  Some call it being in tune or in harmony with the moment - being one with your action, movement, dance, words, mind, universe/divine/self /unconditional love (insert-your-chosen-word-here).

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When we are in a state of flow, we creatively adapt to the constant changes and challenges of everyday life.  When flow is blocked, we feel stressed, anxious, overwhelmed.  When we’re in flow, we can let go of not-so-useful habits and replace them with useful ones.

Through Immersion, developing concentration and consistent devoted practice, the mind naturally begins to maintain Connection to a chosen focus. Absorption, the ability to organically Flow and be fully present grows - in life, in your practice, in relationships, in sharing your talents and gifts, in Self-realization.

Our teachers at DYA create a supportive, receptive space conducive to immersion and exploration in your practice.  We offer classes, immersions, trainings, and workshops with established teachers, artists, and thinkers on the leading edge of their disciplines.

Check out our Class Descriptions to learn more!