Workshops & Events
If attending a workshop or series virtually, click the link to below for zoom access links.
30-Day Commit to Practice Challenge Starts April 1st
Deepen your Sadhana ~ Commit to your Practice
Sadhana means daily practice and relates to the power of your personal efforts.
Grounding, creativity, realizing your full capacity, a sense of well-being and lightness, strength and balance in body-mind-spirit are among the many benefits of consistent practice.
Consistent practice is transformative. So for the month of April, we're offering fun challenges to commit more deeply to your Self and your Yoga.
Practice makes practice!
How it Works:
Plant a seed: write down for yourself something you want to grow and nourish on our 30 Day Challenge Poster at the studio or in a journal for yourself.
It could be anything- a specific goal or it could be a quality like kindness, strength, patience, confidence, courage, peace... to name a few.
Write your name on our 30 Day Challenge Poster at the studio (if you're attending virtually, we'll add your name for you)
Take classes any time from April 1st to April 30th (you CAN double up in one day).
Place a sticker next to your name on the date of each class taken (if attending virtually, we'll do it for you)
The Rewards:
Complete 20 classes in April
Receive an eye pillow, OR $25 discount off one clothing item
Be entered in raffle to win a $100 DYA Gift Certificate
Complete 15 classes in April
Receive an eye pillow OR $20 discount off one clothing item
Be entered in raffle to win a $50 DYA Gift Certificate
Complete your chosen amount of classes in April just for the fun of it and bask in celebration of your good efforts!
Receive a free DYA Magnet (while supplies last).
Bonus Opportunity:
Post a photo to Instagram or Facebook from the studio on your practice days & enter your name into a raffle for a $50 Gift Certificate for our DYA Boutique.
Include any photo you like of yourself at the DYA studio with hashtag #dya20in30 and #dhyanayogaarts. Feel free to share something that you're grateful for about your yoga practice/community and "tag" Dhyana Yoga Arts in your post.
Dharma with Deanna: Online Monthly Workshop Series! First Thursday of every month at 4:30pm EST
Next workshop: Subtle Body, Chakras & Pranayama (breathing practices), May 7th, 4:30pm EST.
Explore Subtle Body, Chakras (energetic centers in the body) and Pranayama (breathing practices). Deanna offers resources to cultivate self-awareness, balance the nervous system, cleanse and calm the mind and body and to dig a deeper well in your yoga practice.
It's so much more than just poses and these practices offer tools that you can utilize in everyday life - to assess and choose what feels balancing for you on any given day... to bring you energy when it's a day when you want to fire things up, to bring you calm when it's the kind of day when you're overwhelmed or just need to chill, and so much more beyond.
It's all about choices... and learning about resources that can nourish your body, mind and spirit.
This is time-tested ancient technology y'all - here for you to attune to your own inner wisdom.
Topics for upcoming workshops will be announced soon for the dates below. These will include: Bhakti/Mantra (Yoga of the Heart), Ayurveda, Yoga Sutras/Philosophy, Restorative Yoga, Pranayama (breathing practices), Chakras & Subtle Body and more… if you have a topic you want to explore, let us know at info@dhyanayogaarts.com.
May 7th - Subtle Body, Chakras and Pranayama (breathing practices)
June 4th - Topic TBA
July 2nd - Topic TBA
July 6th - Topic TBA
Register for a single class or save when you get a Dharma with Deanna pack of 5 or *10! 10% OFF for Unlimited Members.
Single class: $35
5-Pack: $125
10-Pack: $230
Can’t make it every time? No problem. Purchase a Dharma with Deanna 10-pack and receive complimentary recordings for the duration of the series (although we really love when you can make it LIVE as it contributes to the energy of the group).
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From Deanna:
Yoga and it's Sister Sciences include so much more than just poses - this vast world beyond supports our holistic well-being ... physically, emotionally, mentally and spiritually. I love creating space for dialogue around how these ancient teachings and ancient technology apply to our real-time everyday life.
Often I get to share these teachings in teacher trainings, but I feel it's accessible to everyone and want to open the doors for anyone who wants to participate.
These teachings support a deeper understanding of ourselves, others and our world. They give us tools for the mind and help us in measuring experiences against our own "truth meter" so we can live with more joy, ease, wisdom, and compassion and trust the guidance that comes from within.
Dharma has many meanings, including "teachings of truth" or "universal laws" that support personal purpose, spiritual growth and universal balance.
I've studied many spiritual traditions over the years, and one of things I've found is that they all have similarities that point in the same direction. When we practice with heart and sincerity, it deepens our connection to Source (however we connect with it) and empowers us to bring awareness to the way we're living. For me, it strengthens discernment, kindness, strength, resilience, courage, gentleness and the ability to abide in unconditional love.
We'll explore these "truth and wisdom teachings" in the topics above to support your unique path of Yoga and Self-realization. I look forward to opening up the conversation with you and hope you'll join me. May you be happy, healthy, safe and live with joy and ease!
~ Deanna
Workshop Policies:
Pre-registration for workshops is required.
If you need to cancel out of a workshop, it must be done 7 days in advance. Refunds will be processed with a 10% cancellation fee. *PLEASE NOTE: there are some workshops that have a no refund policy, which is specified in the workshop description when registering through MindBody.
Dhyana Yoga Arts cannot provide refunds if cancelling less than a week before the workshop.
