200hr Yoga Teacher Training starts March 2019

Apply now to hold your spot in the program and start your Yoga School reading!

Embodied Anatomy with Vanessa Nassif

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10/6 1-6pm, 10/28 12-4pm How does the weight of your head travel to your feet? The journey isn’t a straight line. Muscles travel in layered, spiraling 3D pathways and move our bones so they can bear weight. In this workshop, we will explore the principles of pathways of weight and balanced joint space through movement and discussion. Investigate how to organize your bones standing on your hands or your feet, allowing your muscles to sort themselves out. We will look at the anatomy of breath and how getting out of your way can facilitate free breathing. Can related mobility create stability in your yoga practice? This work is inspired by deep study with Amy Matthews and Leslie Kaminoff, authors of the widely-known Yoga Anatomy book. $65 for one day. $120 for Both Days. Register here.

Intro to Yoga for Backcare & Scoliosis with Deanna Sidoti

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Sunday 10/7 1-4pm. This workshop is for students and teachers and will introduce how to modify your Yoga practice for back and postural issues, including bulging discs or herniation, spondilolysthesis, disc degeneration, scoliosis and other back and neck issues. Learn basic backcare principles and how to alleviate back pain through alignment-based yoga and working with a neutral spine. Class size is limited so everyone receives personal attention. Beginners welcome! Early-bird $50 by 10/1. $60 thereafter. Register here.

Ayurveda with Dr. Vasudha Gupta

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Saturday November 17th, 2-5pm. Learn ancient techniques for creating balance in your life through Ayurveda, known as the sister science of Yoga. Dr. Vasudha Gupta shares holistic seasonal ways of living and strategies for grounding and balance, an overview of Ayurveda to understand your unique personal state of equilibrium (prakruti), and ways to tailor the use of foods, herbs, spices, pranayama, and asana to cultivate healing and transformation. Advanced registration is required. $50 early-bird by 11/9. $60 thereafter. Unlimited Members 10% off. Register here.

New Workshops coming up ...

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Workshop Policies:

  • Pre-registration for workshops is required.

  • If you need to cancel out of a workshop, it must be done 7 days in advance.  Refunds will be processed with a 10% cancellation fee.  *PLEASE NOTE: there are some workshops that have a no refund policy, which is specified in the workshop description when registering through MindBody.

  • Dhyana Yoga Arts cannot provide refunds if cancelling less than a week before the workshop.