Ayurveda with Dr. Vasudha Gupta

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November 17th, 2-5pm. Learn ancient techniques for creating balance in your life through Ayurveda, known as the sister science of Yoga. Dr. Vasudha Gupta shares holistic seasonal ways of living and strategies for grounding and balance, an overview of Ayurveda to understand your unique personal state of equilibrium (prakruti), and ways to tailor the use of foods, herbs, spices, pranayama, and asana to cultivate healing and transformation. Advanced registration is required. $50 early-bird by 11/9. $60 thereafter. Unlimited Members 10% off. Register here.

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NOVEMBER 20 in 30 & Gratitude Challenge

Deepen your Sadhana, Commit to your Practice

Sadhana means daily practice and relates to the power of your personal efforts. Grounding, creativity, realizing your full capacity, a sense of well-being and lightness, strength and balance in body-mind-spirit are among the many benefits of consistent practice. Consistent practice is transformative. So this month, we're offering a little incentive to support you and challenge you to commit more deeply to your Self and your Yoga. Practice makes practice!

How it Works:

  • ●  Write your name on our 20 in 30 Poster at the studio

  • ●  Take 20 classes any time from November 1st to November 30th (you CAN double up in

    one day). Place a star next to your name on the date of each class taken.

  • ●  Use our DYA app to sign in to at least 5 classes this month (see below for links)

    The Rewards: Complete 20 classes in 30 days and then...

  • ●  receive a FREE DYA Shirt or Book from our retail shop (choose from our current supply- we'll be adding new books)

  • ●  receive 3 FREE Class Passes

  • ●  be entered into a raffle to win a $50 DYA Gift Certificate! ~ GC winner will be

    announced by December 3rd.

    . Post 3 or more photos to Instagram or Facebook on any

    of your practice days:

  • ●  Include any photo of yourself at the DYA studio with hashtag #dya20in30 #dyagratitudepractice and #dhyanayogaarts .

  • ●  Share a little about something you're grateful for that day or about your yoga practice and community. Then "tag" Dhyana Yoga Arts in your post.

    You’ll be entered into a raffle to receive: A $50 OFF a Private Yoga Session with one of your DYA Teachers or $50 OFF your first Private Group Yoga Party! Receive a raffle ticket for each DAY you post and place it in our Rainbow Raffle box at the front desk.

○ Sessions available with Deanna & participating teachers.

Gratitude practice is a way of life. Practicing gratitude daily can actually transform the way your mind works. Scientific studies document the power of mindfulness practices, how they actually change the size of your prefrontal cortex and parts of the brain that you utilize. Parts that change your perception of REALITY. It’s like planting SEEDS for more happiness, less worry and complaining and more ability to see the world with gratitude and compassion. To appreciate what we have and to honor this very precious human life. In honor of this... let's plant lots of gratitude seeds!

Absolute Beginners & Chakras Series with Meghan Farrell


7 Week Series Starting 12/3 Mondays 4:30-5:30pm 12/3, 12/10, 12/17, 1/7, 1/14, 1/21, 1/28 *Skips 12/24 & 12/31 This series is for everyone... whether you are a brand new beginner or have been doing yoga for years and love re-exploring and refining. Build and strengthen the foundation for your yoga practice through cultivating proper alignment, breathing and concentration techniques, and individualized attention to suit your unique needs. Learn how to modify for your particular body/mind type, and explore the chakras (energy centers in the body), their relationship to your inner and outer worlds, and their correlation to asanas (poses), pranayama (breathing practices), nada yoga (yoga of sound) and meditations. $105. Advanced Registration Only. 10% off for Unlimited Members. Register here.

New Workshops coming up ...

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Workshop Policies:

  • Pre-registration for workshops is required.

  • If you need to cancel out of a workshop, it must be done 7 days in advance.  Refunds will be processed with a 10% cancellation fee.  *PLEASE NOTE: there are some workshops that have a no refund policy, which is specified in the workshop description when registering through MindBody.

  • Dhyana Yoga Arts cannot provide refunds if cancelling less than a week before the workshop.