Workshops & Events
Restorative Yoga Teacher Training July 8th & 9th
Ayurveda Workshop: Balance Your Body-Mind-Spirit
with Deanna Sidoti & Christina Wypijewska
Saturday, June 17th, 2017. Start your summer learning ancient techniques for creating balance in your life through Ayurveda, known as the sister science of Yoga. Christina and Deanna collaborate to share holistic seasonal ways of living and strategies for staying calm, cool and energized this summer. We will provide an overview of Ayurveda to help you understand your unique personal state of equilibrium (prakruti) and you will learn ways to tailor the use of foods, herbs, spices, pranayama, and asana to cultivate healing and transformation. Space will be limited and pre-registration is required.
$45 Early bird before June 10th with promo code: AYURVEDASUMMER. $55 thereafter. Unlimited Members 10% off. REGISTER HERE.
Intro to Yoga for Scoliosis Series
Next series starts this summer TBA. Contact us for details.
Yoga for Teens and Pre-Teens
Contact us for the next 5-Week Series, which we run regularly. Age 11+. This yoga series provides a safe and fun environment to explore mindfulness through movement and other forms of creative expression. We will learn yoga poses and sequences to build strength and flexibility, and simple breathing exercises and relaxation techniques for reducing stress and finding balance. Advanced Registration required.
Teens Yoga Teacher Training with Caprice Abowitt coming Fall 2017
Yoga is an excellent way for Teens to build a foundation for lifelong healthy skills. This training, geared specifically on teaching ages 13 and up, will include the following:
- developmental benefits of yoga for teens
- appropriate asana, pranayama, and meditation techniques for teens
- sequencing a dynamic class
- using yoga philosophy (yamas, niyamas, and klesas) to address common issues and struggles for teens
- games and activities that encourage community and team-building
- creating boundaries for classroom management
- teaching in different environments
- business and ethics of teaching yoga to teenagers
- practice teaching
FREE MEDITATION PROGRAM coming soon. We want to hear from YOU!
If you are interested in committing to a free meditation program, please contact us with your preferred day/time: so far, feedback suggests Fridays at 6pm. Does this work for you? Email Deanna at info@dhyanayogaarts.
Next training will be January 2018. This in depth, comprehensive, 85 hour Yoga Alliance Certified training is for those who want to confidently and responsibly dive into the world of conscious birthing and prenatal yoga and work with this very special population. Our traveling teacher training is designed for the student to learn independently through multi-media options, as well as attend 2 three-day long weekend intensives with Deb Flashenberg and Caprice Abowitt from the Pre-Natal Yoga Center, NYC. See our "Trainings" page and contact us for details.
Yoga for Herniation Workshop with Kristen Woods coming soon
New Workshops coming up ... Follow us on FB & Instagram for updates!
Pre-registration for workshops is required.
If you need to cancel out of a workshop, it must be done 7 days in advance. Refunds will be processed with a 10% cancellation fee.
Dhyana Yoga Arts cannot provide refunds if cancelling less than a week before the workshop.