Yoga Wall Ropes & Slings Basic Certification

Yoga Alliance-Approved Continuing Education

This Yoga Wall Ropes Teacher Training is for certified Yoga Teachers. 

Yoga Ropes & Slings work requires specificity, focus, and clarity when you’re teaching so students have fun, remain safe, and explore their practice with depth and good alignment.

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Deanna is known for clarity, simplicity, and depth in her teaching and will prepare you to teach a safe, fun, and inventive class with Yoga Ropes & Slings at your Yoga Rope Wall.

Learn about special topics including:

  • overview of the Central Nervous System, Parasympathetic/Sympathetic Nervous System and the relaxation response

  • how to adapt the practice for beginners, intermediate, and special populations, including an intro on how to modify for back issues

  • anatomy of the spine

  • what to look for and avoid

  • intelligent sequencing

  • indications and contraindications

  • clear directives

  • pranayama

  • how to focus class energy to hold space for a safe, explorative practice.

  • how to adapt for studio setting and group vs private classes

Hours from this training can be applied to your Continuing Education for Yoga Alliance


You can expect:

  • to learn how to sequence and teach a balanced, safe, and creative class that prepares you to teach both beginner and advanced level poses.

  • to practice with partners and learn how to modify for different bodies and levels

  • to receive clear feedback on your practice teaching

About Deanna:

Deanna has been teaching Yoga for over eleven years and mentoring teachers since 2010.  She is the founder of Dhyana Yoga Arts in Chester, NJ, specializes in Alignment and Yoga for Backcare & Scoliosis, and teaches Vinyasa, Backcare, and Restorative classes, workshops and trainings throughout the east coast.

Her compassionate, clear, and receptive teaching style is informed by over twenty years of experience in movement and creative arts as well as experience overcoming chronic back pain associated with scoliosis. She has trained with a range of inspiring teachers who influence her approach, including Alison West, Judith Hanson Lasater, Stacey Brass, Ali Cramer, and Dana Flynn. She is also a certified Ayurvedic Wellness Coach.  She is the founder of Dhyana Yoga Arts in Chester, NJ.  She also teaches Alignment Vinyasa and is a certified Ayurvedic Wellness Coach.
 

Schedule

Next training dates April 26th-28th. 3-Day Training Includes:  Friday 1-6pm.  Saturday 2-7pm. Sunday 1-6pm

Are you a Yoga studio owner? If you want to offer our training at your studio, contact Deanna here for info.

Tuition

$350 early-bird by March 19th.  $395 thereafter.

Requirement for certification includes taking at least one Ropes & Slings class with Deanna on our regular schedule (not included in tuition).

Reserve your spot way in ADVANCE and save the date as space is limited.