Yoga for Backcare & Scoliosis
Intelligent & Effective Yoga for Backcare & Scoliosis to Support your Unique Path & Needs
Yoga for Backcare & Scoliosis is a specialized practice. It's different from other types of yoga.
Personal attention with a qualified teacher makes all the difference. You can learn how to safely & effectively work with your unique curves or back condition, alleviate pain, develop good posture habits, build strength, and empower yourself through practice. Self-compassion and a little bit of effort each day go a long way.
Your lead teacher, Deanna Sidoti, has been teaching for over 14 years and is a Yoga for Backcare & Scoliosis Specialist and director of celebrated Yoga Teacher Trainings. Her clear compassionate teaching style is informed by over 25 years of experience in movement and creative arts, as well as experience overcoming chronic back and sciatic pain associated with scoliosis. She’s celebrated as a teacher who creates space conducive for students to learn step-by-progressive-step and empower themselves in their practice. Read more about Deanna.
Deanna has worked with thousands of students with all types of back conditions, including herniation/disc bulge, spondilolysthesis, scoliosis, stenosis, general back pain and other back conditions.
Deanna offers Yoga for Scoliosis & Backcare programs tailored to each individual’s unique backcare needs that include holistic “toolkits” for daily life and self-realization.
Want to learn more?
This Free Masterclass is available for a short time below. It’s geared toward students with scoliosis but will also be useful for those with other types of back conditions.
You’re going to love this Free Masterclass! You’ll learn about the benefits of Yoga for Scoliosis and how my students use 5 Key Shifts to transform their lives and to develop a holistic approach to living with scoliosis. Available for a limited time.
Testimonials:
From a student who recently completed my Online 5-Month Yoga for Scoliosis course:
“Dear Deanna,
This is not a good-bye thank you note as I am quite certain you will be in my life for a good long time. But the end of the class seems like a good time to reflect back to you what a difference you have made in my life.
When I first came to work with you I was, well, broken. I had lived with pain for so long and was completely demoralized. Backcare yoga seemed like a last straw, but I have always been willing to try anything to be able to manage my pain.
My goodness. After a few short months I am virtually pain free, and when I do feel discomfort I know exactly what to do. You have given me so many tools to deploy and taught me so much about my own body.
And while I’m at it you are a great teacher. Clear, fun, non-intimidating. Your instructions are so precise but as you like to say ‘just an inch can make a big difference.’ Other Deanna-isms that will stay with me “‘it’s not fair to call it practice if you don’t do it more than once;’ ‘be curious;’ ‘invitation to go to bus stop two…’
Thank you, thank you, thank you. See you in the Zoom room.
Fond regards,
Michele”
~~~
"Sending gratitude to you, Deanna. The approach and knowledge you have has transformed how I 'hold' myself everyday. Both structurally and emotionally, I see myself with awareness, acceptance and empowerment to be able to influence my curves and meet myself with compassion. You provide a gentle, albeit challenging practice that makes a noticeable difference in my management of pain. The practice also gives me a sense of peace and strength; that I am influencing the future of my spine."
~ Alicen
Other feedback from students are things I hear on a regular basis:
