Yoga with Depth, Clarity & Heart

Next Yoga Teacher Training starts March 2019 - Apply NOW!

Space is limited so students receive high quality personal attention and so as not to water down your TT journey.

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Dhyana 200-Hour Yoga Teacher Training

with Deanna Sidoti and our exceptional teaching staff

Evolve your practice.  Harness your Unique Gifts.  Explore Yoga with Depth, Clarity & Heart. 

Dhyana Yoga Arts 200-Hour Teacher Training offers high quality education with exceptional teachers.  Your lead teacher, Deanna Sidoti, is the director of DYA, specializes in Alignment and Yoga for Backcare & Scoliosis.  She teaches Vinyasa, Yoga for Backcare & Scoliosis, Restorative Yoga, Ayurveda, and Teacher Trainings throughout the east coast. 



Become a knowledgeable teacher prepared to teach with depth, clarity, and heart.  This program may also be taken for personal development and to deepen your existing Yoga practice. 

Explore Yoga's ancient and vast traditions with experts on these topics and more...

200-Hour Curriculum includes

  • Fundamentals of Asana & Alignment

  • Yoga Philosophy including The Yoga Sutras of Patanjali, history and discussion

  • Principles of Prop Use

  • Art of Sequencing & Assisting

  • Anatomy

  • Subtle Anatomy (Chakras, Nadis, Koshas)

  • Principles of Safe & Ethical Teaching

  • Introduction to Sanskrit

  • Fundamentals of Prenatal Yoga

  • Pranayama

  • Bhakti & Mantras

  • Meditation

  • Introduction to Ayurveda

  • Introduction to Restorative Yoga

  • The Business of Yoga and Successful Teaching


You can expect

  • to graduate well-prepared to teach alignment, vinyasa, and basics classes, with an understanding of how to adjust for different levels.

  • a rigorous, challenging and rewarding training that includes high quality intensives with your teachers and homework including writing, reading, self-practice, and teaching practice

  • to practice teaching and receive clear feedback on your teaching

  • to deepen your understanding of Yoga Philosophy, including study on the Yoga Sutras of Patanjali

  • to deepen your practice through classes, workshops, self-practice, observation, analysis, and study with exceptional teachers.

  • to learn anatomy and subtle anatomy, and how these relate to Yoga and modifications for students at different levels.


Our time together will be weekend immersions Saturdays 11-5pm and Sundays 10-4pm.  Orientation is Friday September 14th.  Apply now to get started on SUMMER READING to prep for the program!
For info on the Fall/Winter 2018 program, send us a message.


  • Take at least 3 classes with Deanna before start of the program.

  • A love for yoga and learning. You do not need to know how to do a handstand to join this training (we'll often say that an advanced practice is related to cultivating a high quality of attention and focus).

Tuition and Refund Policy

  • A non-refundable deposit of $500 upon acceptance to hold your space in the program. The full payment balance is due one month before start of training. Payment plans are available.

  • Make checks payable to: Dhyana Yoga Arts

  • Refunds are available up to 30 days before the training begins minus the $500 non-refundable deposit. After this time NO refund or credit will be given if you decide not to attend.

  • Once the training begins, if you decide not to continue for any reason, no refund or credit will be given.

  • All fees and schedules are subject to change without notice.

Send us a message for full pricing and application!