Workshops & Events
Apply now to hold your spot in the program and start your Yoga School reading this summer!
Inversion Playground with Tami Rogan
Saturday 9/8. 2-4pm. This workshop will provide a safe and nourishing environment to explore inversions step by step. Beginners welcome! Come play and explore as we prepare both mind and body to practice headstand, handstand and forearm stand. The only playground requirement is desire and openness to play!
"The inner fire is the most important thing." ~Edith Sodergran
$35 Early-bird by 9/3. $40 thereafter.
10% off for Unlimited Members
Teen/Tween, Fam & Friends Series with Terri Teasdale
Yoga through the Chakras (ages 10+)
9/9, 9/16, 9/23, 9/30, 10/7, 10/14, 10/21
This 7 week series will introduce you to the 7 Chakras and a Yoga practice that focuses on balancing and enhancing these energy centers. Whether you are brand new to yoga, or have already been practicing, this series is designed for all levels and will provide a fun and safe environment for exploring the physical and mental aspects of yoga. We will consider how our yoga practice can help us as individuals and our interactions with others. You are invited to join with family and/or friends which is a great way to bring your experience from the mat to your world outside of the studio.
$105 per person.
Advanced registration required.
10% for Unlimited members.
Absolute Beginners Series with Meghan Farrell
Mondays 4:30-5:30pm 9/10, 9/17, 9/24, 10/1
Learn the ABC's of Yoga. This series is for everyone...whether you are a brand new beginner or have been doing yoga for years and love re-exploring and refining. Build and strengthen the foundation for your yoga practice through developing proper alignment, breathing and concentration techniques. You will receive individualized attention to suit your needs and learn ways to modify the practice to your own unique mind/body type.
Early bird $50 by 9/3, $60 thereafter.
10% off for Unlimited Members.
Light on Sun Salutations
~Clarity on Surya Namaskar Alignment & Modifications~ with Deanna Sidoti
Sunday 9/16, 1-4pm. Do you ever feel like your practice of Chaturanga, Urdhva Mukha Svanasana (Upward Facing Dog), and Adho Mukha Svanasana (Downward Facing Dog) would benefit from some fine-tuning? Do you want go to Flow classes but feel that they move too vigorously or that your shoulders and low back feel pinchy? There are many ways to practice Surya Namaskar (Sun Salutations) and to make them accessible to all levels. Whether you are a Beginner, Intermediate, or Advanced Student, you will learn ways to refine your alignment, modify your practice when needed (including modifiying for injuries), and make intelligent choices in Surya Namaskar so you can practice with longevity, avoid injury, and have fun in the Suns!
$30 early-bird by 9/10. $35 thereafter.
10% off for Unlimited Members
Mantras & Bhakti with Deanna Sidoti
Sunday 9/23 1-4pm.
Practice and Surrender (Abhyasa Vairagya in the ancient language of Yoga, Sanskrit) are the essence of Chanting, Mantras, and the Yoga of Devotion that connects the heart and mind in profound ways. Embrace the healing power of your own voice, raise your consciousness, and explore sacred ancient syllables through intention, meditation or prayer. It's not a competition, the important part is a sincere heart.
$25 Advanced Registration.
FREE for Unlimited Members- RSVP to email@example.com
New Workshops coming up ...
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Pre-registration for workshops is required.
If you need to cancel out of a workshop, it must be done 7 days in advance. Refunds will be processed with a 10% cancellation fee. *PLEASE NOTE: there are some workshops that have a no refund policy, which is specified in the workshop description when registering through MindBody.
Dhyana Yoga Arts cannot provide refunds if cancelling less than a week before the workshop.