Restorative Yoga, Sunset Yoga at Schiff Nature Center, Specials, and Upcoming Workshops

Register here for Restorative Yoga ~ Register by May 10th for $20 Early-bird Special.  $25 Regular Rate.

May Specials:

~ Bring a friend who is new to the studio to any Alignment & Backcare or Dhyana Flow class and receive a FREE class!     

~ Monthly UNLIMITED Yoga $108

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Restorative Yoga Workshop ~ Sunday, May 17th 5-7pm

Relax and Restore!  This is a gentle practice that welcomes both beginners and advanced students to slip into a state of deep relaxation.  Calm the mind and cultivate trust, compassion, and self-care as you deepen your inherent healing and replenishing powers.  $20 Early-bird, Register by May 10th.  $25 Regular Rate.  We must have at least 5 students registered in advance to hold this workshop.  Register here.




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Sunset Yoga in the Garden at Schiff Nature Preserve ~  3-Class Series Thursdays 5-6:15pm, May 14th, 21st, and 28th

  Schiff Nature Center
339 Pleasant Valley Road, Mendham, 07945
Join us underneath the open sky in the Native Plant Garden for this 3-class series that features gentle Dhyana Flow yoga. This series emphasizes alignment, meditative Vinyasa flow, backcare, pranayama (breathing practices), and meditation. All levels welcome! 

Schiff members pay $35 for the package of 3 classes; non-members pay $45 for the package. Drop in rate is $15 for Schiff members only, but please call 973-543-6004 to make sure there is room in the class. 
Contact: 973-543-6004 or Register here.  Advanced Registration required by May 10th.  We must have 7 students signed up in advance to hold this series.   

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~ Ayurveda Workshop in June TBA  

~ Backcare Workshop this Summer TBA ~

Check in again soon to for confirmed dates and to register.