Register here for Restorative Yoga ~ Register by May 10th for $20 Early-bird Special. $25 Regular Rate.
~ Bring a friend who is new to the studio to any Alignment & Backcare or Dhyana Flow class and receive a FREE class!
~ Monthly UNLIMITED Yoga $108
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Restorative Yoga Workshop ~ Sunday, May 17th 5-7pm
Relax and Restore! This is a gentle practice that welcomes both beginners and advanced students to slip into a state of deep relaxation. Calm the mind and cultivate trust, compassion, and self-care as you deepen your inherent healing and replenishing powers. $20 Early-bird, Register by May 10th. $25 Regular Rate. We must have at least 5 students registered in advance to hold this workshop. Register here.
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Sunset Yoga in the Garden at Schiff Nature Preserve ~ 3-Class Series Thursdays 5-6:15pm, May 14th, 21st, and 28th
Schiff Nature Center
339 Pleasant Valley Road, Mendham, 07945
Join us underneath the open sky in the Native Plant Garden for this 3-class series that features gentle Dhyana Flow yoga. This series emphasizes alignment, meditative Vinyasa flow, backcare, pranayama (breathing practices), and meditation. All levels welcome!
Schiff members pay $35 for the package of 3 classes; non-members pay $45 for the package. Drop in rate is $15 for Schiff members only, but please call 973-543-6004 to make sure there is room in the class.
Contact: 973-543-6004 or Register here. Advanced Registration required by May 10th. We must have 7 students signed up in advance to hold this series.
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NEW SERIES & WORKSHOPS COMING SOON!
~ Ayurveda Workshop in June TBA
~ Backcare Workshop this Summer TBA ~
Check in again soon to for confirmed dates and to register.