Balance the busyness of the holiday season with soothing, rejuvenating, and balancing Restorative Yoga. This is a very gentle practice that welcomes all practitioners, beginners and advanced alike, and invites the body and mind to slip into a state of deep relaxation. This practice is incredibly valuable, especially during times of exhaustion, stress and challenges, and emphasizes the importance of self-care, self-love, and compassion - the tools you will learn in this practice can be used in every day life to cultivate a balanced state of equilibrium and bring awareness to our inherent healing and replenishing powers.
$25 Regular / $20 Sweet
(Sweet rate for students with existing class packages and must be purchased at the studio before or after classes).
We must have 5 students registered in advance to hold this workshop.