Sweet Sunday Restorative Yoga Workshop December 14th, 5-7pm

Balance the busyness of the holiday season with soothing, rejuvenating, and balancing Restorative Yoga.  This is a very gentle practice that welcomes all practitioners, beginners and advanced alike, and invites the body and mind to slip into a state of deep relaxation.  This practice is incredibly valuable, especially during times of exhaustion, stress and challenges, and emphasizes the importance of self-care, self-love, and compassion - the tools you will learn in this practice can be used in every day life to cultivate a balanced state of equilibrium and bring awareness to our inherent healing and replenishing powers.  

$25 Regular / $20 Sweet 

(Sweet rate for students with existing class packages and must be purchased at the studio before or after classes).  

~ Register here ~

We must have 5 students registered in advance to hold this workshop.