If attending a workshop or series virtually, click the link to below for zoom access links.

Dharma with Deanna: Online Monthly Workshop Series! First Thursday of every month at 6pm EST

First, click the button below to sign up for July 3rd workshop.

Then, click the zoom link below a few minutes before 6pm EST to join.

Dharma with Deanna
 https://us02web.zoom.us/j/84695169596?pwd=bDKN43ppboVhzirZDw8DC8qg5adb3Y.1
Meeting ID: 846 9516 9596
Password: 154170

Schedule:

  • July 3rd

  • August 7th

  • September 4th

  • October 2nd

  • November 6th

  • December 4th

  • January 1st

  • February 5th

  • March 5th

  • April 2nd

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This is part of our Dharma with Deanna Monthly Workshop that meets the first Thursday of each month 6pm EST

Yoga and it's Sister Sciences include so much more than just poses - this vast world beyond supports our holistic well-being ... physically, emotionally, mentally and spiritually. I love creating space for dialogue around how these ancient teachings and ancient technology apply to our real-time everyday life.

Often I get to share these teachings in teacher trainings, but I feel it's accessible to everyone and want to open the doors for anyone who wants to participate.

These teachings support a deeper understanding of ourselves, others and our world. They give us tools for the mind and help us in measuring experiences against our own "truth meter" so we can live with more joy, ease, wisdom, and compassion and trust the guidance that comes from within.

Dharma has many meanings, including "teachings of truth" or "universal laws" that support personal purpose, spiritual growth and universal balance.

I've studied many spiritual traditions over the years, and one of things I've found is that they all have similarities that point in the same direction. When we practice with heart and sincerity, it deepens our connection to Source (however we connect with it) and empowers us to bring awareness to the way we're living. For me, it strengthens discernment, kindness, strength, resilience, courage, gentleness and the ability to abide in unconditional love.

We'll explore these "truth and wisdom teachings" in the topics above to support your unique path of Yoga and Self-realization. I look forward to opening up the conversation with you and hope you'll join me. May you be happy, healthy, safe and live with joy and ease!

~ Deanna

Register for a single class or save when you get a Dharma with Deanna pack of 5 or *10! 10% OFF for Unlimited Members. Can’t make it every time? No problem :) Purchase a Dharma with Deanna 10-pack and receive complimentary recordings for the duration of the series (although we really love when you can make it LIVE as it contributes to the energy of the group).

Prenatal Yoga 4 Week Series with Ally Vinci

Thursdays 4:30-5:30pm 6/5, 6/12, 6/19, 6/26

Register for the whole series or drop in for a single class!

Throughout pregnancy, your body experiences muscular, hormonal, and anatomical changes.
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In these sessions, we’ll address these changes and how they’re effecting you. Through prenatal yoga, we’ll find ways to bring comfort into the achy spots, support the places that feel good, and prepare the pelvis and pelvic floor for birth.
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Ally is a Birth and Postpartum Doula and will share practices you can take with you outside of class and call on throughout pregnancy and into labor, birth and beyond.

No yoga experience needed. All stages of pregnancy welcome.

10% off for Unlimited Members

IN-PERSON & ONLINE attendance options available.

  • If joining online, go to our ONLINE CLASS ACCESS PAGE HERE when ready to join, scroll down to Thursday, and click the link to join 4:30pm Prenatal Yoga.

Restorative Ropes Mini-Retreat with Ally

Sunday, August 3rd, 4-6pm

Discover the transformative power of gentle and restorative yoga, all supported by the use of the Yoga Rope Wall.

We’ll begin with a series of gentle, active-restorative postures using the rope wall to explore a greater sense of spaciousness and support through the body, relieving tension and allowing for deeper awareness in the poses.

Then, we’ll transition into passive-restorative postures, giving you space to sink into deep relaxation with the support of bolsters, blankets, blocks, and the rope wall. Restorative yoga invites you to surrender deeply into each posture, facilitating release and rejuvenation on physical, mental, and subtle levels. Restorative yoga aids in balancing the central nervous system, strengthening immunity and reducing stress, among many other benefits.

By combining the grounding support of the rope wall with the nurturing embrace of restorative yoga, this ‘retreat’ inward will leave you feeling refreshed and replenished.

Space is limited. Advance registration required.

Investment: $45

10% off for Unlimited Members

Workshop Policies:

  • Pre-registration for workshops is required.

  • If you need to cancel out of a workshop, it must be done 7 days in advance.  Refunds will be processed with a 10% cancellation fee.  *PLEASE NOTE: there are some workshops that have a no refund policy, which is specified in the workshop description when registering through MindBody.

  • Dhyana Yoga Arts cannot provide refunds if cancelling less than a week before the workshop.