You’ve received an email with your Zoom link and confirmed time. I look forward to connecting with you!

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Get the most out of the Backcare Consultation Breakthrough Call with a little prep:

  • Commit to showing up to your scheduled time- spaces are very limited.

  • Bring a pen and paper/notebook & your Q’s

  • Create a distraction free zone (to the extent possible)

    • Shut off or silence your phone

    • Close any open tabs on your computer or laptop

    • The call will be via Zoom, so be sure to have it downloaded on your device

    • If you live with other people (or pets), ask them to kindly not disturb for the next hour

Congratulate yourself for taking decisive action toward making your health, wellness and peace of mind important - I look forward to supporting you in your Yoga and Wellness journey!