The Beauty of Ayurveda: with Christine Dorocki
Saturday, September 26th, 12:15-1:45pm
Discover the timeless wisdom of Ayurveda, the sister science of yoga, and learn how to create more balance, energy, and vitality in your everyday life.
In this engaging and accessible workshop, you’ll explore the foundational principles of Ayurveda, including the three doshas (Vata, Pitta, and Kapha), the six tastes, daily routines, seasonal living, and simple practices that support digestion, sleep, immunity, and overall well-being.
Rather than offering a one-size-fits-all approach, Ayurveda teaches us how to understand our unique constitution and make choices that nourish body, mind, and spirit. You’ll leave with practical tools you can begin using immediately to feel more grounded, resilient, and connected to your natural state of health.
Perfect for beginners and anyone curious about holistic wellness, this workshop blends ancient wisdom with practical application to help you experience the beauty of living in harmony with nature.
Space is limited. Advance registration required.
Investment: $50
10% off for Unlimited Members
