Christina’s classes take you on a journey that moves beyond the physical experience of yoga into a deeper exploration of self through powerful and balanced sequences enhanced with mantra, mudra and breath awareness. Her offerings also integrate yoga philosophy, new ways of moving your body, and maybe some chanting to raise your vibration. A graduate of Yale University and Vassar College, with a background in public health, Christina is an experienced registered yoga teacher at the 500-level. She has extensive experience working with kids, teens and adults, including training other teachers about the healing benefits of yoga, pranayama, sound vibration and meditation. Her teaching style draws from many traditions and is deeply rooted in Ashtanga and the timeless wisdom of the ancient scriptures. She completed her initial training at Ananda Ashram, where she still teaches, and advanced training with Laughing Lotus Yoga Center in NYC. Christina teaches group classes and private yoga and meditation in NJ, NY and locations around the world. Visit kikayoga.com for more.