I’ve had lower back pain for about 8 years now, which became worse after having my daughter.
It wasn’t until learning from Deanna Sidoti, Backcare Specialist, that I found I needed to have a good foundation to know how to REALLY take care of my back. In the past, I endured years of physical therapy, daily chiropractic trips, and even two injections to try to relieve the herniation pain. After the pain started to come back after the last injection, I knew it was only a matter of time that the pain before the pain would be just as bad as before. I knew I had to find something that actually works… After the first couple of weeks of daily practice and working with Deanna twice a week in back-care only classes, I was able to stay in a seated position for 30 minutes without being in pain …Read More