~ Dance Your Yoga LIVE! ~
Get ready to explore the art of alignment, flow, creativity and Oneness, as we build on slow-flowing, mindful sequencing, linking the breath to the movements and riding on the live musical vibrations of special guest, Mike Tichy, on acoustic guitar. One aspect of vinyasa yoga is linking the breath with the movement and flowing from one pose to the next, like a dance... Join us this Sunday and celebrate the magic of vinyasa dance!
Please arrive early to sign in and set up. Class runs 3:30 to 4:45pm at NJ Ballroom Dance Center, 44 Main Street, Chester, NJ. RSVP appreciated!