Heart-Opening: Giving, Receiving, and Expressing Love~ This month, Bring a Friend, Receive 15% Off for Both of You!

Let’s celebrate the ways we give, receive, and express love and kindness- in relationships with Self, others, and with the world around us. 

This month, we will explore heart-opening through active Vinyasa flow as well as dive deeper into the ways Yoga invites us to develop compassion, kindness, and non-judgment through intention, breathing, and meditation.

Share the LOVE!  DYA is offering a 15% discount to all students who bring a friend to DYA Yoga class at NJ Ballroom Dance Center this month.  Both you and your friend will receive a discount on any package purchased on the day of your visit this February.  Join us and embrace the power of Yoga to open the body, mind, and heart!!!

~ an invitation ~ 

How do we cultivate freedom in expressing love and kindness? 

What happens when you take a moment in your day to actively set an intention to be open to giving and receiving love and kindness?   Perhaps starting with yourSELF- to practice self-care, self-love, self-acceptance...  then observe what kinds of changes may arise and how it affects your relationships...

We want to hear from you!  Please share in the comment section or in a private message and feel free to include stories, experiences, discoveries, meditation practices...