Let’s celebrate the ways we give, receive, and express love and kindness- in relationships with Self, others, and with the world around us.
This month, we will explore heart-opening through active Vinyasa flow as well as dive deeper into the ways Yoga invites us to develop compassion, kindness, and non-judgment through intention, breathing, and meditation.
Share the LOVE! DYA is offering a 15% discount to all students who bring a friend to DYA Yoga class at NJ Ballroom Dance Center this month. Both you and your friend will receive a discount on any package purchased on the day of your visit this February. Join us and embrace the power of Yoga to open the body, mind, and heart!!!
~ an invitation ~
How do we cultivate freedom in expressing love and kindness?
What happens when you take a moment in your day to actively set an intention to be open to giving and receiving love and kindness? Perhaps starting with yourSELF- to practice self-care, self-love, self-acceptance... then observe what kinds of changes may arise and how it affects your relationships...
We want to hear from you! Please share in the comment section or in a private message and feel free to include stories, experiences, discoveries, meditation practices...