New Dhyana Flow Yoga, Mondays 6pm starting February 17th!
Dhyana Flow is a unique way of practicing yoga that emphasizes receptivity, proper alignment, meditative vinyasa flow, backcare, pranayama (breathing practices) and meditation. Beginner and Advanced students ALL WELCOME!
Dhyana Live! is an active meditative vinyasa flow class featuring the talented acoustic guitar stylings of one of our favorite musicians, Mike Tichy... stay tuned for updates and further info.