March 2nd, 12:30pm- Get ready to explore the art of flow, creativity and Oneness, as we build on slow-flowing, mindful sequencing, linking the breath to the movements and riding on the live musical vibrations of special guest, Mike Tichy, on acoustic guitar. One aspect of vinyasa yoga is linking the breath with the movement and flowing from one pose to the next, like a dance... Join us this Sunday and let's celebrate the magic of vinyasa dance!
Please arrive early to sign in and set up. Class runs 12:30- 2pm at NJ Ballroom Dance Center, 44 Main Street, Chester, NJ. Comments or emails with RSVP are appreciated!