Alyshia was an avid soccer athlete and runner that was drawn to yoga as a complement to her love of sports. As her practice frequency developed, she noticed the positive impact that yoga had on her body and mind. This evolved into her yearning to experience a more spiritual aspect of yoga through daily practice and the desire to share this journey. Alyshia’s intention with her classes is to encourage self acceptance, letting go, and cultivation of more love and positive energy for the world. She leads a power vinyasa fusion style class that will leave you radiating self-love and mindfulness. Between her love of yoga and people, and her eagerness to learn and teach, Alyshia has found her calling.