Yoga with Depth, Clarity & Heart

Next DYS 101 Immersion starts March 2019 - Apply NOW!

50 Hour Immersion - Dhyana Yoga Studies 101

with Deanna Sidoti and DYA’s exceptional team

Evolve your practice.  Harness your Unique Gifts.  Explore Yoga with Depth, Clarity & Heart. 

DYA’s 50-Hour Immersion is for those who want to dig deeper into Yoga and their personal practice.

In this immersion, you’ll explore:

  • Ancient roots of Yoga through discussion, practices, and study of the Yoga Sutras of Patanjali and principles from Bhakti & Tibetan Buddhist Yogic traditions

  • Development of a home personal practice and the power of Sadhana

  • Fundamentals of Pranayama (breathing practices)

  • Introduction to Sanskrit

  • Introduction to Subtle Anatomy (Chakras, Nadis, Koshas)

  • Fundaments of Asana and Alignment, Principles and how they relate to Standing Poses, Backbends, Inversions, Balances, Forward Bends, and Restorative Poses

  • Yoga Anatomy

  • Exploration of Teaching Principles and how they apply to your personal practice



  • $805 paid in full one month prior to start day

  • $875 by first day of Immersion

A $250 non-refundable deposit is required to reserve your space in the 50 Hour Immersion

You’ll learn from teachers who walk the walk - they’re experienced, knowledgeable, creative, and cultivate a safe, welcoming, immersive environment conducive to exploring your true Self.

Dhyana Yoga Arts Teacher Trainings are celebrated for being exceptional, challenging, creative, well-rounded, and rewarding. Our expert teaching team will guide you in this journey of deep Yogic exploration. Yoga is about Self-awareness and relationships, and our time together asks for your active participation in the program and in our community.


Our time together will be weekend immersions Saturdays 11-5pm and Sundays 10-4pm.  Orientation is Friday, March 15th. These are the first 4 weekends of our 200 Hour Yoga Teacher Training

Orientation:  Friday, March 15th, 1:30-5:30pm

4 Weekend immersions: 

  •     March 16-17, 23-24, & 30-31; April 6-7,

When you enroll in our 50hr program, 11am Saturday class and 10am Sunday class are required on Immersion weekends. These are not included in your 50-Hour Immersion tuition*


  • Take at least 3 classes with Deanna before start of the program.

  • A love for yoga and learning.  You do not need to know how to do a handstand to join this training- we'll often say that an advanced practice is related to cultivating a high quality of attention, focus and Self-awareness.

Refund Policy

  • A non-refundable deposit of $250 within two weeks of acceptance into the program to hold your space in the training.  The full payment balance is due one month before start of training. Payment plans are available.

  • Make checks payable to: Dhyana Yoga Arts

  • Refunds are available up to 30 days before the training begins minus the $500 non-refundable deposit. After this time NO refund or credit will be given if you decide not to attend.

  • Once the training begins, if you decide not to continue for any reason, no refund or credit will be given.

  • All fees and schedules are subject to change without notice.

What’s the Word? Check out what people have to say in our testimonials!

Send us a message for full details and application