300 Hour Yoga Teacher Training
Dhyana 300-Hour Yoga Teacher Training
Yogic Arts Immersive Education
with Deanna Sidoti and DYA’s exceptional team
including Betsy Davis, Michael Hewett, Kelly Kamm, Tami Rogan, Radhika Truffa and more expert teachers TBA
Evolve your practice.
Harness your Unique Gifts.
Explore Yoga with Depth, Clarity & Heart.
Dhyana Yoga Arts offers high quality education with exceptional teachers. Your lead teacher, Deanna Sidoti, is the director of DYA, specializes in Alignment and Yoga for Backcare & Scoliosis. She teaches Vinyasa Flow, Yoga for Backcare, Restorative Yoga, Ayurveda, and Teacher Trainings throughout the east coast.
You’ll learn from teachers who walk the walk - they’re experienced, knowledgeable, creative, and cultivate a safe, welcoming, immersive environment conducive to exploring with depth in your practice.
Dhyana Yoga Arts Teacher Trainings are celebrated for being exceptional, challenging, creative, well-rounded, and rewarding. Our expert teaching team will guide you in this journey of deep Yogic exploration, prepare you to teach with confidence and skill, and support you in empowering yourself to nourish your strengths, gifts and knowledge of Yoga. Yoga is about Self-awareness and relationships, and our time together asks for your active participation in the program and in our community.
Expect to challenge yourself, sharpen your Focus, clarify your teaching, and to dig a Deeper Well. Our Immersions cultivate the space for empowered, compassionate teaching with Depth, Clarity, and Heart…
You’ll expand your knowledge of the Eight Limbs of Yoga, deepen your understanding of what you already know, transform your ever-evolving practice, and make these time-tested ancient practices accessible to your students.
300 Hour Curriculum includes:
Sacred Texts Immersion: including the Yoga Sutras of Patanjali, Hatha Yoga Pradipaka, The Yoga Vasishta of Valmiki, and Tibetan Heart Buddhist texts.
Subtle Body & Meditation Training
Surya Namaskar Immersion & Creative Sequencing
Mantras, Bhakti & Harmonium Immersion
Dharmic & Mythological Sequencing
The Anatomy Revolution
Chakras, Mudras & Pranayama
Yoga Rope Wall Certification - graduate with a Ropes certification.
Restorative Yoga Certification - graduate with a Restorative Yoga certification.
Special Populations: including Yoga for Backcare, Yoga for Scoliosis, and Chair Yoga.
Ayurveda Immersion - How deep do vata-pitta-kapha go? Intro to Pulse Reading, Spices, Pathology and more with Vaidya (Ayurvedic Doctor) Vasudha Gupta.
Joint Stability Work and How to Work with Students with Injuries
And much more… to be shared with you when you schedule a 10-minute phone call or in-person meeting with Deanna and submit your short application.